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Yoga Conditioning

Yoga for Athletes

In these yoga sessions we'll train your body to optimize it for your favorite sport and to prevent injuries.

Traditional yoga poses and exercises meet principles from sports science and physical therapy. Perfect as cross-training or to help your recover after an injury.

You can expect about half an hour of intense training and challenging poses, followed by half an hour of total relaxation. The best of both worlds.

Meet Tom

With a background in physical therapy, personal training and acrobatics, Tom always provides a challenge tailored to your needs.

Poses are adapted to your level and goals. Thanks to this personalized approach this session is open to all levels.


Practical Info


Every Monday

From 6:45 PM to 7:45PM


De Mokke

Antwerpsesteenweg 219
9040 Sint-Amandsberg

How much?

€11 per session or €100 for 10

Discount available for students and for persons with a disability

Would you like to follow a free trial session?

Get in touch using the button below!

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